I understand what it feels like to move through loss, postpartum changes, and the weight of life after combat service. Those lived experiences sit close to the way I show up in my work, steady, present, and deeply attuned to what women carry.

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I’m a mental health therapist offering individual sessions with flexible availability to support women who are balancing full, shifting, and demanding seasons of life.

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My background as a therapist, Army combat veteran, and mother shapes how I hold space. It brings grounding, empathy, and respect for every woman’s story and everything she has been through.

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My work centers on supporting women through motherhood, identity shifts, life transitions, grief, and everyday stress. I focus on creating space for connection, emotional safety, and access to meaningful support and resources.

Healing and growth unfold when women feel seen, understood, and held in community